Public speaking is an essential skill that many professionals need to excel in their careers. However, this demanding task can take a toll on our vocal health if not handled with care. Let’s delve into voice care tips for public speakers to ensure they maintain a strong and reliable voice during presentations and speeches.

1. Proper Vocal Warm-ups: Before speaking engagements, warm up your voice with gentle exercises to prepare it for extended use. Vocal warm-ups improve clarity, projection, and overall vocal performance.
2. Hydration: Stay well-hydrated before and during your speaking engagements to keep your vocal cords lubricated. Carry a bottle of water with you and sip it periodically to avoid vocal dryness.
3. Breathing Techniques: Incorporate diaphragmatic breathing techniques to support your voice and enhance vocal projection. Deep breaths help you maintain a steady and confident voice throughout your presentation.
4. Vocal Rest: Avoid excessive talking or whispering, especially the day before an important speaking engagement. Allow your voice to rest and recover, ensuring it’s in prime condition when you need it the most.
5. Articulation and Diction: Practice clear articulation and diction to ensure your audience can follow your message effortlessly. Enunciate words crisply, and pay attention to your tone and pacing.

Check out the BVA’s RESOURCES page for more detailed advice.